Can You Take Delta 8 And CBD Together?

Since both Delta 8 and CBD are legal in the US, their use has increased among the general population due to their potential effects. However, can they be taken together without any side effects?

Yes, you can take CBD and Delta 8 together since there are no known side effects until now. Also, the two hemp derivatives can be legally purchased and consumed across the US. However, it is recommended to respect the doses of each product.

Since Delta 8 is a newly consumed compound, there is limited research on its effects compared to CBD. While there are no negative interactions reported, it is still better to use both compounds responsibly.

If you are curious about what happens when you take Delta 8 and CBD together, keep reading!

Can You Take Delta 8 And CBD Together?

Yes, you can take Delta 8 and CBD together.

Delta 8 and CBD are both cannabinoids and you can take each type of product together to potentially enhance the synergistic effects of both.

Typically, you’d place a few drops of CBD under your tongue for about 90 seconds, inhale CBD vape, or consume a CBD edible — and then inhale delta 8 from a popular vape disposable.

Depending on how you consume CBD, both will start working to enhance the experience.

The Delta 8 and CBD strain and profile are the next factors to examine.

Consider the two cannabinoids as a couple of dancers; Delta 8 takes the lead, while the CBD fills in the gaps and adds a bit of flair to the overall experience.

Does CBD Counter Delta 8?

No, CBD does not counter Delta 8.

While Delta 8 and CBD interact with the same receptors, their interactions induce different effects when binding to the endocannabinoid system (ECS).

However, you should note that there is limited research on the interactions of Delta 8 on the ECS due to its emerging popularity among the general population.

Some people claim that CBD has no real hard-hitting or noticeable effects.

This might be due to the fact that CBD does not have any psychoactive stimulating effects.

Furthermore, CBD may be easier to include in your ongoing daily routine due to it not having any noticeable effects on your mind or cognitive functions.

CBD has the potential to give a consistent method of providing soothing and calming effects while reducing stress without the euphoric effects associated with Delta 8 THC.

Consumers report that delta 8 is used mostly for its mild psychoactive stimulating effects, with the therapeutic properties viewed as a bonus.

Moreover, Delta 8 has a stronger noticeable physical effect, whilst CBD operates more quietly in the background.

What Are The Benefits Of Combining Delta 8 THC And CBD?

Research into the benefits of combining CBD with Delta 8 is still in its early stages.

However, separately, CBD has shown soothing and calming properties among people dealing with high stress and sleeping difficulties.

A study from the Permanente Journal found that CBD improved normal sleep quality and reduced stress among 72 adults.

In another study from the Journal of Pain and Symptom Management, Delta 9 THC and CBD were used together to provide soothing and calming properties among 177 participants.

To see which group would feel more or less relief, one group was given a modest dose of opioids along with CBD and THC oil, while the other group was simply given CBD and Delta 9 THC oil.

The study showed that, unlike opioids, the group using solely THC and CBD oil had calming effects without raising their dosage after two weeks of daily CBD and THC dosages.

However, you should note that the study was done with Delta 9 THC and not Delta 8.

Yet, since both compounds have a similar molecular structure, it is hypothesized that Delta 8 could induce similar effects.

Is CBD Better Than Delta 8?

Depending on which effects and properties you prefer, CBD may be better than Delta 8.

Yet, in comparison to CBD, Delta 8 is a brand-new chemical that has not been investigated as completely as CBD.

When compared to the differences between CBD and Delta 8 THC, the chemical distinctions between the two are significant.

CBD does not include psychoactive effects, hence it is commonly utilized by people who do not want to feel “high” but also want the benefit of the effects of cannabinoids.

As a result, CBD is widely used for its therapeutic properties and is well-known for its massive potential benefits.

However, this does not rule out the possibility of Delta 8 providing benefits as well.

Delta 9 and Delta 8 are fairly similar, however, there are a few key differences between them.

There is an obvious similarity between both substances, but that doesn’t mean they have the same effect on the endocannabinoid system.

There is a detectable variation in how Delta 9 THC interacts with our body’s endocannabinoid receptors.

Their different interactions are due to the position of the double bond on the cyclic ring in THC compounds.

As their names suggest, the double bond is on the 8th carbon for Delta 8 and the same goes for Delta 9.

Delta 8 also appears to be less potent and more attractive than the more unstable Delta 9 THC due to its chemical structural shift.

As a result, Delta 8 is greatly appreciated for its more mellow stimulating effects.

What Is The Best Way To Consume Delta 8 And CBD?

With the large abundance of cannabinoid products, there’s a nearly infinite amount of ways to experiment with different methods of consuming both in different dosages to achieve the final results you want.

While you have access to various options, the best option for you depends on:

  • How quickly you want to feel the results (vape)
  • The duration of the effects (tincture or edible)
  • What kind of results you want (mixture of methods)
  • Personal preferences


With the large selection on the market, you can choose between vaporizers, edibles, tinctures, and smoking the flowers.

If you’re not sure which approach to start with, start with the method that appeals to you most and begin your journey in exploring the numerous alternatives until you discover one that you like most.

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