With the ongoing increase of interest in this trending new cannabinoid, delta 8 THC users are finding interesting effects in potentially using D8-THC as a sleep aid.
A high dose of delta 8 THC can act as a mild sleep aid – for some. D8-THC is a mildly psychoactive cannabinoid and your mind may race around, as you relax. Delta 8 THC supports a healthy endocannabinoid system (ECS). The ECS supports a healthy ability to relax, sleep, forget, eat, and protect.
All ECS functions are important in the full cycle of healthy sleep.
Let’s dive in below to understand some more specifics on how delta 8 THC can support normal sleep.
Does Delta 8 THC Actually Make Your Tired?
Every consumer will respond differently with how much delta 8 THC is inhaled or consumed in one session.
Depending on the dosage and method of consumption, delta 8 THC can make you sleepy, but might not completely support sleep.
Eating delta 8 THC tends to have a more potent effect on sleep support and can take up to 4-5 hours before it takes hold.
Whereas inhaling D8-THC can aid your sleep within 5-10 minutes, or sooner.
After inhaling the D8-THC cannabinoid, it goes to work on the ECS to balance homeostasis and communicate via chemical means throughout the entire body.
Sleep is one of the most important and critical roles in how the ECS regulates homeostasis.
Healthy normal natural sleep cycles are essential to basic survival, with the ECS playing a primary role in maintaining a proper balance.
When consuming delta 8 THC via inhalation, the cannabinoid takes a short quick trip to the brain and binds to the ECS via the CB1 receptor.
CB1 receptors are located primarily on the cells of the nervous system within the brain and throughout the body.
After binding to the CB1 receptor, delta 8 THC activates a series of complex physiological processes.
Once delta 8 THC triggers this complex physiological process, the cannabinoid nutrients support the homeostatic roles of the ECS.
With the ECS receiving the nutrients it needs to operate normally, users are reporting delta 8 THC helps them prepare for a restful night of sleep more smoothly.
Furthermore, users are enjoying the entire night of normal healthy sleep and are waking up feeling fresh and properly rested.
It’s important to note, when taking lower doses of D8-THC throughout the day, users are experiencing less stress without the delta 8 THC making them as tired as D9-THC does.
The better known delta 9 THC is much more potent than delta 8 THC with the sleep aid effects much stronger in D9-THC.
With it’s reduced potency, delta 8 THC can be more gentle in aiding in sleep in higher doses.
How To Take Delta 8 THC For Sleep Support
Inhaling delta 8 THC is a rapid method for sleep support.
It’s recommended you start with the lowest possible dose and then slowly work your way up until you achieve the results you desire.
Disposable delta 8 THC vape products from The Tiny Dancer are a preferred method of consumption, over other methods of consuming delta 8 for sleep.
What makes inhaling D8-THC disposable products useful is the inhalation of D8-THC is the method that works much faster than almost any other method of consumption.
By taking a few inhales right before bed, you’ll start noticing the effects almost instantly.
Learn more: Does Delta 8 THC Make You Hungry?
Some users report delta 8 THC can take several minutes before you start to feel it and then several more minutes before the effects start to peak.
If you’re still fairly new to the addition of delta 8 THC to your sleep routine, the results might take some time to optimally figure out the correct dose for your needs.
As you build up a bit of a tolerance, you may find yourself needing to slightly increase your dose until you find the sweet spot again.
Before taking delta 8 for sleep support, it’s best to have a quick chat with your primary health care provider.
Certain medications are known to interact with cannabinoids and may cause an undesirable effect.
Delta 8 THC Research On Sleep
Research for delta 8 THC is thin, but growing, as its popularity and general awareness continues to grow.
Published in the European Journal Of Pharmacology back in 1973, researchers studied cats and how injecting them with delta 8 THC impacted sedation.
What they found was delta 8 THC increased the REM phase of the sleep cycle.
Longer REM cycles increase your brain activity, makes your dreams vivid, and promotes learning.
As research continues, there might be useful clinical applications for delta 8 THC in sleep aid and potentially several more areas of interest.
Does Mixing Delta 8 THC with CBD Work As A Better Sleep Aid?
Some users are finding more success when mixing delta 8 THC with cannabidiol (CBD) and other cannabinoids.
Since there are up to 113 known cannabinoids, there’s a wide variety of untapped potential in discovering other cannabinoids that can work synergistically to support normal sleep.
Users are reporting mixing delta 8 THC with cannabinol (CBN) to produce a more effective sleep aid.
When only using delta 8 THC to aid in sleep, you might find it’s psychoactive properties keeping your mind busy as you’re trying to relax and drift off.
If you’re able to relax your mind and not engage your thoughts, delta 8 THC can be a helpful sleep aid.
Does Delta 8 Make You Dream?
D8-THC users are reporting interesting anecdotal information about how D8 impacts your dreams.
Typically, cannabis users are getting high and sleep support from the delta 9 THC molecule.
Even though delta 9 THC is an excellent supporter of normal sleep, users are reporting they’re either not able to dream or they don’t remember their dreams upon waking.
Those who are quite experienced with the well known delta 9 THC and who take it regularly, sometimes multiple times a day, are finding an interesting shift when they switch to the trending delta 8 THC molecule.
By taking about a week’s break from delta 9 THC and taking only delta 8 THC, users are finding they’re starting to remember their dreams again.
After taking several large inhalations of delta 8 THC and then going to bed, you’ll definitely feel a euphoric high buzzing around.
This more gentle buzz can help you relax and aid you in sound sleep.
Delta 9 THC tends to be quite a bit more potent than delta 8 THC and when taking large inhalations of delta 9 THC before bed, users may experience potentially sleeping a bit too good.
Sleeping a bit too good for a bit too long can result in waking up the next day feeling a bit zombified, draggy, with a slight sleep hangover.
Buy Quality Delta 8 THC Sleep Aids From The Tiny Dancer?
The Tiny Dancer offers a high end delta 8 THC vape disposable products that quickly delivers a consistent dose to better optimize your sleep support.
Delta 8 THC vape disposable products are made using the highest quality hemp sourced from reputable farmers.
Currently offering new delta 8 THC vape disposable technology that allows you to better inhale a consistent and reliable dose of premium delta 8 THC oil.
Now offering a D8-THC strain just right for every occasion.
- Rainbow Kush (Strawberry Cough + Blue Zkittles + Obama Kush + Limoncello) Indica Disposable (Check Price)
- Tropical Cough (Strawberry Cough, Tropical Zkittles, Lemon Candy) Sativa Disposable (Check Price)
- Tiny Twistz (Citrus Twist + Lemon Runtz + Ekto Cooler) Hybrid Disposable (Check Price)
- Blue Rush (Blue Dream + Green Cush) Sativa Disposable (Check Price)
- Mac Nilla ( Mac 1 + Girl Scout Cookie) Hybrid Disposable (Check Price)
- Punch’D ( Sour Diesel + Girl Scout Cookie) Hybrid Disposable (Check Price)
- OG Wreck (OG Kush + Trainwreck) Sativa Disposable (Check Price)
- Wedding Crashers (Wedding Cake + Purple Punch) Indica Disposable (Check Price)
- G-Spot (Afghan Kush + G-13) Indica Disposable (Check Price)
- Daddy Diesel (Granddaddy Purp + Sour Diesel) Hybrid Disposable (Check Price)
- Blue Raspberry Gummies (Check Price)
- Strawberry Gummies (Check Price)
- Mango Gummies (Check Price)
- Pink Lemonade Gummies (Check Price)
- Watermelon Gummies (Check Price)
After strain selection, The Tiny Dancer chose to uphold legendary classic top-shelf varietals as Sour Diesel, Blue Zkittles, and more.
All of our strains work great with The Tiny Dancer vape disposables due to their high delta 8 THC content, terpenes varieties, and vape disposable technology.
Vape Disposables from The Tiny Dancer are a new technology allowing for ease of use, rechargeability, and quality access to reliable D8-THC oil.